- Exercise/Stretching - strengthening the abdominal and back muscles in order to provide more support for the back.
- Ice - reduce inflammation, used in the first 48 hrs
- Spinal Manipulation Therapy- relieve pain and improve physical functioning
- Acupuncture & Acupressure- restore qi flow
- Yoga
- Cognitive based therapy- change perception of pain
Differential Diagnosis
14 years ago
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